Recessed lighting, often referred to as can lighting or downlighting, is a type of lighting fixture that is installed into a hollow opening in a ceiling. Unlike traditional lighting fixtures that hang or protrude from the ceiling, recessed lights are mounted inside the ceiling, providing a sleek and unobtrusive lighting solution.

These fixtures consist of three main components: the housing, the trim, and the bulb. The housing is the main body of the fixture, which is hidden within the ceiling and contains the electrical components necessary for the light to function. The trim is the visible portion of the fixture that sits flush with the ceiling and helps to direct and distribute the light. Finally, the bulb can vary in type and wattage depending on the desired brightness and ambiance.

Recessed lighting offers several advantages over traditional lighting options. Firstly, it creates a clean and modern look by eliminating the need for bulky light fixtures that can clutter the visual space of a room. Additionally, because the fixtures are installed flush with the ceiling, they take up less vertical space, making rooms feel larger and more open.

Furthermore, recessed lighting is highly versatile and can be used in a variety of applications, from general illumination in living spaces to task lighting in kitchens and bathrooms. Its adjustable nature also allows for precise control over the direction and intensity of the light, making it ideal for highlighting artwork or architectural features.

Overall, recessed lighting is a stylish and practical lighting solution that can enhance the aesthetics and functionality of any space.

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